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David Carradine's Introduction to Chi Kung: The Beginner's Program For Physical, Emotional, And Spiritual Well-Being
by David Carradine, David Nakahara
Product Group: Book
Publisher: Holt Paperbacks (1997-10-15)
ISBN: 0805051007
EAN: 9780805051001
Dewy Decimal #: 613.71
Paperback: 176 pages
Edition: 1st
SKU: GD08051635x
Condition: Used: Good
Comments: Exactly as shown, Ex Library copy with usual stamps and stickers. Book is bound strong, has little wear and text is clean and unmarked.
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Editorial Reviews
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Product Description
The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise.
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Customer Reviews
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Very Good Book
Rating  (5)
Date: 1999-01-02
7 out of 7 customers found this reveiw helpful
This book is an excellent guide to beginning Chi Kung. It is a good book for anyone who wishes to start Chi Kung, it is simple to understand and has photos which really help you to know what you should do.
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Well-written introduction to a little-known subject
Rating (5)
Date: 1998-01-22
11 out of 11 customers found this reveiw helpful
Excellent introduction to Chi Kung. Clear and concise text, accompanied by photos, of the exercises and postures make this an easy book to follow. It is designed to be used either as a guide to a gradually-intensifying daily workout or as a reference to find exercises geared to specific ailments. There is also a videotape available.
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